Boy I was going good for a while, but will have to restart the progress in the P90X Seattle Chiropractor Challange on Monday, at the earliest.
I remember being, what I recognize now, an extremely overconfident 18 year old, at home on the couch wondering why everyone doesn’t take that midday 3 hour break to workout, eat, sleep, and watch television.
Fast forward to the present, being a full time chiropractor and dad, I am reminded everyday that it takes serious commitment and dedication to live a healthy lifestyle on top of the regular ever expanding duties.
With our most recent addition, it has been hard enough to find time to get into work, let alone train. However, some of the tougher obstacles are over, and this is a mere blip on the radar.
For the rest of the week I am going to work, eat when I can, and watch the rest of the playoffs in my downtime. This past weekend gave me zero rest, and a breather is in order.